Aktualisiert am 25 Feb. 26 von
Die dritte Folge der neuen Psychologievideo-Serie mit dem Titel "Gedankengefängnis" dreht sich vor allem um limitierende Denkmuster.
In Folge 3 - Gedankengefängnis lernt ihr,
..was ein Gedankengefängnis ist.
Der Autor der Serie, Dipl.-Psychologe Pascal Kühner, sagt dazu:
"In dieser Folge zeige ich dir, wie und wo
Da die praktischen Übungen auf dem Gedanken-Journal des zweiten Teils aufbauen, solltet ihr die Folge Automatische Gedanken gesehen und durchgearbeitet haben.
Auch für diesen Teil gibt es wieder ein Journal, welches ihr hier downloaden und ausdrucken könnt:
Download Gedanken Journal 2
Serie Emotionsregulation - 03 - Gedankengefängnis von pascl
Feedbackthread zur Psychologieserie Emotionsregulation
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Serie Emotionsregulation - 03 - Gedankengefängnis von pascl