	{"id":32147,"date":"2010-01-09T11:45:00","date_gmt":"2010-01-09T11:45:00","guid":{"rendered":"https:\/\/www.pokerstrategy.com\/de\/top-5-threads-der-woche-kampf-gegen-die-pfunde\/"},"modified":"2026-02-26T06:10:29","modified_gmt":"2026-02-26T06:10:29","slug":"top-5-threads-der-woche-kampf-gegen-die-pfunde","status":"publish","type":"post","link":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/","title":{"rendered":"Top 5 Threads der Woche: Kampf gegen die Pfunde"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><h2 style=\"text-align: left;margin-top: 24px\">Top 5 Threads der Woche<\/h2><table style=\"margin-left: 18px\" align=\"right\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td align=\"center\"><a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=802361&amp;goto=Firstnew\" title=\"Hier geht es zum Thread der Woche!\"><img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/News\/pokerstrategy\/Top5%20Threads\/running.jpg\" title=\"Hier geht's zum Thread der Woche\" style=\"border: 1px solid #999999\" alt=\"Hier geht's zum Thread der Woche\" width=\"200\" border=\"1111\" height=\"132\"><\/a><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" valign=\"bottom\"><b>Platz 1: Weg mit dem Speck!<br>\n\t\t\t<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table><p class=\"emoListintro\">\n<b>1 - <b>Kampf gegen die Pfunde<\/b><\/b><br>\nNachdem die Festtage vorbei sind, ist es an der Zeit, wieder auf<br>\nseine Ern&auml;hrung zu achten. orcaaoc war so nett und stellt euch einen<br>\nkleinen Ern&auml;hrungsguide zur Verf&uuml;gung:\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\">&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=802361&amp;goto=Firstnew\" target=\"_blank\">Ern&auml;hrungs + Abnehm Guide<\/a>\n<\/p><p class=\"emoListintro\">\n<br>\n<b>2 - <\/b><b>Let it snow<\/b><br>\nDer Winter ist endlich wieder da und hat auch den Schnee mitgebracht. Wieviel Schnee liegt bei euch?\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\">&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=805181&amp;goto=firstnew\" target=\"_blank\">Wieviel Schnee liegt bei Euch ( Akt. Schneeh&ouml;hen)<\/a>\n<\/p><p class=\"emoListintro\">\n<b><br>\n3 - All-in-EV <\/b><br>\nWeiter gehts mit einer kleinen FAQ. nosekiller erkl&auml;rt euch, was es mit<br>\ndem All-In-EV Graphen auf sich hat. Nat&uuml;rlich seid ihr eingeladen, Anmerkungen zu machen:\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\">&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=805237\" target=\"_blank\">FAQ: All-In-EV-Graph<\/a>\n<\/p><p class=\"emoListintro\">\n<b><\/b><\/p><table style=\"margin-left: 18px\" align=\"right\" border=\"0\" cellpadding=\"0\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td align=\"center\"><a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=805181&amp;goto=firstnew\" title=\"Hier geht's zum Platz 2 der Woche\"><img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/News\/pokerstrategy\/Top5%20Threads\/snow.jpg\" title=\"Hier geht es zum 2. Platz der Threads der Woche\" style=\"border: 1px solid #999999\" alt=\"Hier geht es zum 2. Platz der Threads der Woche\" width=\"200\" border=\"1111\" height=\"133\"><\/a><\/td>\n<\/tr>\n<tr>\n<td align=\"center\" valign=\"bottom\"><b>Platz 2: Genug Schnee f&uuml;r alle!<br>\n\t\t\t<\/b><\/td>\n<\/tr>\n<\/tbody>\n<\/table><p>4 - <b>Shopping<\/b><br>\nAuch wir Nerds m&uuml;ssen irgendwann mal das Haus verlassen um was zu besorgen. In welchen Laden geht ihr zum Einkaufen?\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\">&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=804622\" target=\"_blank\">Welche Superm&auml;rkte bevorzugen die Pokerstrategen??<\/a>\n<\/p><p class=\"emoListintro\">\n<b><br>\n5 - <\/b><b>Rob Roy(al)<\/b><br>\nSeinen ersten MTT-Erfolg feierte diese Woche unser Mitglied<br>\nroyalrob1111. Wir hoffen doch, dass demn&auml;chst auch ein erster Platz<br>\ndrin ist. Gl&uuml;ckw&uuml;nsche k&ouml;nnt ihr hier loswerden:\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\">&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=801746\" target=\"_blank\">RoyalRob&acute;s MTT Erfolge<\/a>\n<\/p><h2 style=\"text-align: left;margin-top: 24px\">Die interessantesten Strategiediskussionen der Woche<br>\n<\/h2><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> No-Limit: <a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=801402&amp;threadview=0&amp;hilight=&amp;hilightuser=0&amp;page=1\" target=\"_blank\">Pocket-Pairs gegen Stealraises lieber callen als 3-betten<\/a> - ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/gold.png\" class=\"resizeImage\" border=\"0\"> Gold\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Shortstackstrategie:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=803453\" target=\"_blank\">Mit wievielen Tischen SSS anfangen?<\/a><a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=702539\" target=\"_blank\"><br>\n<\/a>\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Fixed Limit:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=804129\" target=\"_blank\">wann am Turn 2ndbarreln, wann nicht?<\/a><br>\n- ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/gold.png\" class=\"resizeImage\" border=\"0\"> Gold\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Sit and Goes: <a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=792228\" target=\"_blank\">[Projekt] \"Teddy kills Leaks\" Diskussionsthread<\/a> - ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/gold.png\" class=\"resizeImage\" border=\"0\"> Gold\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Omaha:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=797472\" target=\"_blank\">Deep Stacks Tische mit Ante...<\/a>\n<\/p><h2 style=\"text-align: left;margin-top: 24px\">Die interessantesten Handbewertungen der Woche<br>\n<\/h2><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> No-Limit:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=803595\" target=\"_blank\">[NL10] KK Overpair mit deep Stack<\/a> - ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/bronze.png\" width=\"17\" border=\"0\" height=\"12\"> Bronze\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Shortstackstrategie: <a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=803389\" target=\"_blank\">NL AQo Bsp f&uuml;r Equity usw.<\/a><a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=706630\" target=\"_blank\"><\/a>\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Fixed Limit:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?postid=6104579\" target=\"_blank\">FL-FR .05\/.10 - KQ - nix getroffen am flop ...<\/a>\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Sit and Goes:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=803341\" target=\"_blank\">3.40$ K9s blindbattle<\/a><br>\n- ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/bronze.png\" width=\"17\" border=\"0\" height=\"12\"> Bronze\n<\/p><p class=\"emoNormal\">\n<img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" class=\"resizeImage\" border=\"0\"> Omaha:&nbsp;<a href=\"https:\/\/www.pokerstrategy.com\/de\/forum\/thread.php?threadid=792638\" target=\"_blank\">Plo 200 - AAxx mit verpasster Flopdonk ?<\/a> - ab <img decoding=\"async\" src=\"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/image\/ranks\/mini\/gold.png\" class=\"resizeImage\" border=\"0\"> Gold\n<\/p><p class=\"emoNormal\">\n&nbsp;\n<\/p><p class=\"emoNormal\">\n<i>Viel Spa&szlig; im Forum!<\/i>\n<\/p><p class=\"emoNormal\">\n<i><br>\n<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das neue Jahr ist in vollem Gange. Seid ihr es auch? Im Thread der Woche erh\u00e4lt die Community Ratschl\u00e4ge, wie sie durch gesunde Ern\u00e4hrung und Sport die Zusatzpfunde von Weihnachten wieder los wird!<\/p>\n","protected":false},"author":1,"featured_media":32148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[110],"tags":[],"class_list":["post-32147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-content"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE\" \/>\n<meta property=\"og:description\" content=\"Das neue Jahr ist in vollem Gange. Seid ihr es auch? Im Thread der Woche erh\u00e4lt die Community Ratschl\u00e4ge, wie sie durch gesunde Ern\u00e4hrung und Sport die Zusatzpfunde von Weihnachten wieder los wird!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/\" \/>\n<meta property=\"og:site_name\" content=\"PokerStrategy DE\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-09T11:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T06:10:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/News\/pokerstrategy\/Top5%20Threads\/running.jpg\" \/>\n<meta name=\"author\" content=\"PokerStrategy Editorial\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"PokerStrategy Editorial\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/\"},\"author\":{\"name\":\"PokerStrategy Editorial\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/#\\\/schema\\\/person\\\/5369da2de3d1b7a7409b8be58f42955b\"},\"headline\":\"Top 5 Threads der Woche: Kampf gegen die Pfunde\",\"datePublished\":\"2010-01-09T11:45:00+00:00\",\"dateModified\":\"2026-02-26T06:10:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/\"},\"wordCount\":333,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2010\\\/01\\\/forum.gif\",\"articleSection\":[\"Content &amp; Community\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/\",\"url\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/\",\"name\":\"Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2010\\\/01\\\/forum.gif\",\"datePublished\":\"2010-01-09T11:45:00+00:00\",\"dateModified\":\"2026-02-26T06:10:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/#\\\/schema\\\/person\\\/5369da2de3d1b7a7409b8be58f42955b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2010\\\/01\\\/forum.gif\",\"contentUrl\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2010\\\/01\\\/forum.gif\",\"width\":104,\"height\":70},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/news\\\/content\\\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top 5 Threads der Woche: Kampf gegen die Pfunde\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/\",\"name\":\"PokerStrategy DE\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/#\\\/schema\\\/person\\\/5369da2de3d1b7a7409b8be58f42955b\",\"name\":\"PokerStrategy Editorial\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.pokerstrategy.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/PS_04_Bildmarke_RGB-96x96.png\",\"url\":\"https:\\\/\\\/www.pokerstrategy.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/PS_04_Bildmarke_RGB-96x96.png\",\"contentUrl\":\"https:\\\/\\\/www.pokerstrategy.com\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/PS_04_Bildmarke_RGB-96x96.png\",\"caption\":\"PokerStrategy Editorial\"},\"sameAs\":[\"https:\\\/\\\/www.pokerstrategy.com\"],\"url\":\"https:\\\/\\\/www.pokerstrategy.com\\\/de\\\/authors\\\/admin\\\/\",\"jobTitle\":\"Staff\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/","og_locale":"de_DE","og_type":"article","og_title":"Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE","og_description":"Das neue Jahr ist in vollem Gange. Seid ihr es auch? Im Thread der Woche erh\u00e4lt die Community Ratschl\u00e4ge, wie sie durch gesunde Ern\u00e4hrung und Sport die Zusatzpfunde von Weihnachten wieder los wird!","og_url":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/","og_site_name":"PokerStrategy DE","article_published_time":"2010-01-09T11:45:00+00:00","article_modified_time":"2026-02-26T06:10:29+00:00","og_image":[{"url":"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/News\/pokerstrategy\/Top5%20Threads\/running.jpg","type":"","width":"","height":""}],"author":"PokerStrategy Editorial","twitter_card":"summary_large_image","twitter_misc":{"Written by":"PokerStrategy Editorial","Est. reading time":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#article","isPartOf":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/"},"author":{"name":"PokerStrategy Editorial","@id":"https:\/\/www.pokerstrategy.com\/de\/#\/schema\/person\/5369da2de3d1b7a7409b8be58f42955b"},"headline":"Top 5 Threads der Woche: Kampf gegen die Pfunde","datePublished":"2010-01-09T11:45:00+00:00","dateModified":"2026-02-26T06:10:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/"},"wordCount":333,"commentCount":0,"image":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pokerstrategy.com\/de\/wp-content\/uploads\/sites\/2\/2010\/01\/forum.gif","articleSection":["Content &amp; Community"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/","url":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/","name":"Top 5 Threads der Woche: Kampf gegen die Pfunde - PokerStrategy DE","isPartOf":{"@id":"https:\/\/www.pokerstrategy.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#primaryimage"},"image":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#primaryimage"},"thumbnailUrl":"https:\/\/www.pokerstrategy.com\/de\/wp-content\/uploads\/sites\/2\/2010\/01\/forum.gif","datePublished":"2010-01-09T11:45:00+00:00","dateModified":"2026-02-26T06:10:29+00:00","author":{"@id":"https:\/\/www.pokerstrategy.com\/de\/#\/schema\/person\/5369da2de3d1b7a7409b8be58f42955b"},"breadcrumb":{"@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#primaryimage","url":"https:\/\/www.pokerstrategy.com\/de\/wp-content\/uploads\/sites\/2\/2010\/01\/forum.gif","contentUrl":"https:\/\/www.pokerstrategy.com\/de\/wp-content\/uploads\/sites\/2\/2010\/01\/forum.gif","width":104,"height":70},{"@type":"BreadcrumbList","@id":"https:\/\/www.pokerstrategy.com\/de\/news\/content\/Top-5-Threads-der-Woche-Kampf-gegen-die-Pfunde_28646\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.pokerstrategy.com\/de\/"},{"@type":"ListItem","position":2,"name":"Top 5 Threads der Woche: Kampf gegen die Pfunde"}]},{"@type":"WebSite","@id":"https:\/\/www.pokerstrategy.com\/de\/#website","url":"https:\/\/www.pokerstrategy.com\/de\/","name":"PokerStrategy DE","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.pokerstrategy.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.pokerstrategy.com\/de\/#\/schema\/person\/5369da2de3d1b7a7409b8be58f42955b","name":"PokerStrategy Editorial","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/2026\/08\/PS_04_Bildmarke_RGB-96x96.png","url":"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/2026\/08\/PS_04_Bildmarke_RGB-96x96.png","contentUrl":"https:\/\/www.pokerstrategy.com\/wp-content\/uploads\/2026\/08\/PS_04_Bildmarke_RGB-96x96.png","caption":"PokerStrategy Editorial"},"sameAs":["https:\/\/www.pokerstrategy.com"],"url":"https:\/\/www.pokerstrategy.com\/de\/authors\/admin\/","jobTitle":"Staff"}]}},"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/posts\/32147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/comments?post=32147"}],"version-history":[{"count":0,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/posts\/32147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/media\/32148"}],"wp:attachment":[{"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/media?parent=32147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/categories?post=32147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pokerstrategy.com\/de\/wp-json\/wp\/v2\/tags?post=32147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}