Hello dayo777,
Welcome to Poker Strategy,
What games do you play? Poker Strategy has many areas to help improve your game.
A good place to start is in the strategy section 'poker for beginners' found
here
PS also host a great video tutorial section for many different games and strategies found
here
Have you looked at the
free money offers yet?
Though out the year there are many challenges where you can win status upgrades and other prizes.
There is also a TaF (Tell a Friend) promotion scheme which will reward you money to help build your bank roll or buy tools with!
Many members also have there own blogs to help them track there progress and experiences, for example a good place to visit is the 'Learning to win' forum found
here
If you have any questions don't hesitate to ask.
Good luck at the tables.
Regards
Matt