I recently purchased PT4 but its been a long time since I played with a HUD. I'm back at it properly so I would I like to know to which setting would be best to have at the table?

I havnt even really looked at it properly yet, I bought it yesterday then went out for dinner with my gf, so I may need help with how it works, but I'll have a play with it shortly.

Just wondering which setting people use for beginners to have at the table?