SB: $5.20 (130 bb)
BB: $10.94 (273.5 bb) 22/12/3bet BB 5/cbet 3bet pot 70(10)/af flop 3,3/1,6 K hands
CO: $0.95 (23.8 bb)
Hero (BTN): $4.04 (101 bb)
Preflop: Hero is BTN with J

J
CO folds,
Hero raises to $0.12,
SB folds,
BB raises to $0.44, Hero calls $0.32
Flop: ($0.90) 8

8

K
(2 players)
BB checks,
Hero bets $0.50, BB calls $0.50
Turn: ($1.90) A
(2 players)
BB checks, Hero checks
River: ($1.90) 7
(2 players)
BB bets $1.42,
Hero folds
here the opp is a reg for this limit and he was 3 betting me a lot of times .
Here in this spot i think that he 3betting me with worst hands so i decide to call on the flop when he checks i bet (even though i didnt see the 70% cbet when i was playing).So what your thoughts? for pre and post flop ? i am really struggling with 3bets pots in these situations