{"id":26244,"date":"2013-11-15T22:00:00","date_gmt":"2013-11-15T22:00:00","guid":{"rendered":"https:\/\/www.pokerstrategy.com\/fr\/le-post-de-la-semaine-downswing-comment-sen-sortir\/"},"modified":"2026-03-02T20:24:54","modified_gmt":"2026-03-02T20:24:54","slug":"le-post-de-la-semaine-downswing-comment-sen-sortir","status":"publish","type":"post","link":"https:\/\/www.pokerstrategy.com\/fr\/news\/content\/Le-post-de-la-semaine-Downswing-Comment-sen-sortir_78774\/","title":{"rendered":"Le post de la semaine : Downswing : Comment s'en sortir ?"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><h2>Downswing : Comment s'en sortir ?<\/h2><p><img decoding=\"async\" src=\"https:\/\/i41.tinypic.com\/11c8kgh.jpg\" alt=\"Des hauts et des bas...\" title=\"Des hauts et des bas...\" hspace=\"12\" width=\"250\" height=\"146\" style=\"float: right;\">sweetlover88 ne nous donne pas de solution miracle mais partage avec nous son exp&eacute;rience et nous invite &agrave; faire de m&ecirc;me.<\/p><p>&nbsp;<\/p><p>Dans ce guide du downswing, il commence par nous rentrer dans la t&ecirc;te que &ccedil;a n'arrive pas \"qu'aux autres\" et que la part de chance au poker peut affecter s&eacute;rieusement nos gains.<\/p><p>&nbsp;<\/p><p>S'appuyant sur plusieurs parall&egrave;les avec les sports de combat, son exp&eacute;rience personnelle et ses capacit&eacute;s analytiques, ce PokerStrat&egrave;ge nous d&eacute;montre l'importance et la difficult&eacute; d'&ecirc;tre honn&ecirc;te avec soi-m&ecirc;me dans une p&eacute;riode o&ugrave; le mental est affect&eacute; par les r&eacute;sultats, que lorsque le mental est affect&eacute; il n'est pas forc&eacute;ment mauvais de changer son jeu afin de minimiser la variance, et enfin nous rappelle l'importance de diversifier ses int&eacute;r&ecirc;ts pour garder une vie saine.<\/p><p>&nbsp;<\/p><p>En conclusion de ce post tr&egrave;s int&eacute;ressant (ne vous contentez pas de ce r&eacute;sum&eacute; et allez le lire !), sweetlover88 nous donne sa courbe compl&egrave;te du mois d'octobre, et nous pose cette question &agrave; laquelle je vous invite &agrave; r&eacute;pondre sur son blog :<\/p><p>&nbsp;<\/p><p><strong>\"Et vous, comment r&eacute;agissez-vous en downswing ? Que faites-vous pour vous en sortir ?\" <\/strong><\/p><p><\/p><p><em>&nbsp;<\/em><img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" alt=\"\" width=\"16\" height=\"12\" class=\"uaoyzhnldykrzqakeeiy\"> <a title=\"Blog de sweetlover88\" href=\"https:\/\/www.pokerstrategy.com\/fr\/forum\/thread.php?postid=1601704#post1601704\"><strong>Le post de la semaine par sweetlover88<\/strong><\/a><\/p><p><img decoding=\"async\" src=\"https:\/\/gyazo.com\/333c0dd7afd93e3ef70927966f593209.png\" alt=\"\" width=\"585\" height=\"403\" style=\"display: block; margin-left: auto; margin-right: auto;\"><\/p><h2>Le post de la semaine<\/h2><p>Toutes les semaines, nous mettrons en avant un post du Forum &agrave; ne pas manquer.<\/p><p>Alors &agrave; votre avis, qui m&eacute;rite d'&ecirc;tre post de la semaine prochaine ?<\/p><p><img decoding=\"async\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/Editorial\/elements\/ps_image_arrow_link.png\" alt=\"\" width=\"16\" height=\"12\" class=\"uaoyzhnldykrzqakeeiy\"> <a title=\"Le post de la semaine\" href=\"https:\/\/www.pokerstrategy.com\/fr\/forum\/thread.php?threadid=149448\"><strong>Le post de la semaine<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coup de projecteur sur le post de la semaine : sweetlover88 nous raconte l'\u00e9volution de son mental et de son jeu lors d'un downswing.<\/p>\n","protected":false},"author":1,"featured_media":26245,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-26244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-content"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le post de la semaine : Downswing : Comment s&#039;en sortir ? 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