	{"id":257,"date":"2009-07-09T14:16:00","date_gmt":"2009-07-09T14:16:00","guid":{"rendered":"https:\/\/www.pokerstrategy.com\/pl\/?post_type=glossary&#038;p=257"},"modified":"2009-07-09T14:16:00","modified_gmt":"2009-07-09T14:16:00","slug":"Downswing","status":"publish","type":"glossary","link":"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Downswing\/","title":{"rendered":"Downswing"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><h2>Definicja<\/h2><p> <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Downswing\/\" class=\"glosslink\">Downswing<\/a> to okres, podczas kt&oacute;rego gracz odnotowuje znaczne straty z powodu pecha.<\/p><p> <\/p><h2>Radzenie sobie z downswingiem<\/h2><p>Downswingi s&#261; naturalnym elementem wszystkich gier losowych, tak samo jak upswingi, kt&oacute;re przynosz&#261; znaczne zyski. Ka&#380;da gra losowa ma pewien poziom wariancji poniewa&#380; \"zachowanie\" kart zmienia si&#281; w kr&oacute;tkich odst&#281;pach czasu i r&oacute;&#380;ni si&#281; od &#347;rednich statystycznych. Jednak w odpowiednio d&#322;ugim okresie wszystko si&#281; normuje, nawet je&#380;eli <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Downswing\/\" class=\"glosslink\">downswing<\/a> trwa przez ponad 10,000 rozda&#324;. Na wielko&#347;&#263; i czas trwania downswingu maj&#261; tak&#380;e wp&#322;yw inne czynniki: <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Tilt\/\" class=\"glosslink\">tilt<\/a>, poziom frustracji lub zm&#281;czenia.<\/p><p> <\/p><p>Oznakami dobrego pokerzysty s&#261; odporno&#347;&#263; psychiczna i zdolno&#347;&#263; przechodzenia takich d&#322;u&#380;szych okres&oacute;w niepowodze&#324;. W&#322;a&#347;ciwe <a href=\"https:\/\/www.pokerstrategy.com\/pl\/strategy\/mtt\/mtt-bankroll-management\/\" class=\"glosslink\">zarz&#261;dzanie kapita&#322;em<\/a> jest niezb&#281;dne, by nawet w najtrudniejszych okresach mie&#263; odpowiedni&#261; ilo&#347;&#263; pieni&#281;dzy do gry by, kiedy trend si&#281; odwr&oacute;ci, mie&#263; czym odrabia&#263; straty.<\/p><p>Najcz&#281;stszym b&#322;&#281;dem graczy podczas downswingu jest wej&#347;cie w tak zwany <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Tilt\/\" class=\"glosslink\">tilt<\/a> i niepotrzebne powi&#281;kszanie strat i przegranie ca&#322;ego bankrola. <\/p><p> <b>Spokrewnione tematy:<\/b><\/p><p> <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Tilt\/\" class=\"glosslink\">tilt<\/a>, <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Swing\/\" class=\"glosslink\">swing<\/a>, <a href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Upswing\/\" class=\"glosslink\">upswing<\/a>, wariancja<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Definicja Downswing to okres, podczas kt&oacute;rego gracz odnotowuje znaczne straty z powodu pecha. Radzenie sobie z downswingiemDownswingi s&#261; naturalnym elementem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-257","glossary","type-glossary","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Downswing - S\u0142ownik Pokerowych Termin\u00f3w | PokerStrategy.com<\/title>\n<meta name=\"description\" content=\"Przed\u0142u\u017caj\u0105cy si\u0119 okres przegrywania, spowodowany brakiem szcz\u0119\u015bcia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pokerstrategy.com\/pl\/glossary\/Downswing\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Downswing - 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