	{"id":38824,"date":"2021-06-25T10:00:00","date_gmt":"2021-06-25T10:00:00","guid":{"rendered":"https:\/\/www.pokerstrategy.com\/pl\/jak-radzic-sobie-z-upswingiem\/"},"modified":"2026-03-03T16:59:24","modified_gmt":"2026-03-03T16:59:24","slug":"jak-radzic-sobie-z-upswingiem","status":"publish","type":"post","link":"https:\/\/www.pokerstrategy.com\/pl\/news\/content\/Jak-radzi%C4%87-sobie-z-upswingiem_118342\/","title":{"rendered":"Jak radzi\u0107 sobie z upswingiem"},"content":{"rendered":"<!DOCTYPE html>\n<?xml encoding=\"utf-8\" ?><p><br>\n<br>\n<\/p><br><br><body>\n<figure itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" class=\"modulRight\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/2018\/05\/01\/dara_poker.jpg\" alt=\"Dara O Kearney\" title=\"\"><figcaption itemprop=\"caption\">Dara O'Kearney&nbsp;<\/figcaption><\/figure>\n<p>Ludzie maj&#261; tendencj&#281; do dzielenia si&#281; ze mn&#261; problematycznymi rozdaniami najcz&#281;&#347;ciej wtedy, gdy s&#261; na downswingu. To naturalna ludzka cecha, &#380;e bardziej zastanawiamy si&#281; nad rozegraniem r&#261;k przegranych, ni&#380; wygranych, poniewa&#380; w tych drugich wynik by&#322; taki, jakiego oczekiwali&#347;my.<\/p>\n<p>Przed du&#380;&#261; cz&#281;&#347;&#263; swojej kariery czu&#322;em si&#281; jak na upswingu, poniewa&#380; specjalizowa&#322;em si&#281; w graniu satelit, kt&oacute;re w swojej naturze s&#261; bardzo ma&#322;o wariancyjnie.<\/p>\n<p>Du&#380;&#261; cz&#281;&#347;&#263; swojej kariery sp&#281;dzi&#322;em te&#380; na graniu turniej&oacute;w z ma&#322;ym fieldem, co wed&#322;ug mnie bardzo pomog&#322;o mojemu mindsetowi i nauczy&#322;o mnie radzi&#263; sobie z downswingami.<\/p>\n<h2>Zmniejsz wariancj&#281;, by radzi&#263; sobie ze swingami<\/h2>\n<p>Je&#347;li bierzesz udzia&#322; w turniejach na 200-300 graczy, a nie na 1000+, <strong>to du&#380;o cz&#281;&#347;ciej dojdziesz do sto&#322;u fina&#322;owego<\/strong>. Twoje wyniki b&#281;d&#261; bardziej stabilne, nauczysz si&#281;, jak gra&#263; wszystkie trudne spoty i nie b&#281;dziesz musia&#322; si&#281; zmaga&#263; z rocznymi downswingami tak, jak niekt&oacute;rzy regowie.<\/p>\n<p>Gracze na downswingu cz&#281;sto zadaj&#261; mi pytania, gracze na upswingu nie robi&#261; tego praktycznie w og&oacute;le. W zasadzie ludzie w og&oacute;le nie czuj&#261; potrzeby dyskutowania o tym, jak radzi&#263; sobie z upswingiem, nawet pomimo faktu, &#380;e bardzo &#322;atwo wpa&#347;&#263; wtedy w zbytni&#261; pewno&#347;&#263; siebie, wej&#347;&#263; na zbyt wysokie stawki i wyrobi&#263; w sobie leniwe nawyki.<\/p>\n<p>W jednym z ostatnich odcink&oacute;w podcastu The Chip Race rozmawiali&#347;my o tym, jak radzi&#263; sobie z upswingami, a naszym go&#347;ciem by&#322;a bestia online MTT Bryan Paris. To profesjonalista, kt&oacute;ry nie przestaje pracowa&#263; nad swoj&#261; gr&#261;, nawet gdy idzie mu tak dobrze, jak w tym roku.<\/p>\n<blockquote class=\"twitter-tweet\">\n<p lang=\"en\" dir=\"ltr\">&spades;&#65039; &hearts;&#65039; &clubs;&#65039; &diams;&#65039; S15~E2 &diams;&#65039; &clubs;&#65039; &hearts;&#65039; &spades;&#65039;<\/p>\n<p>&#127468;&#127463; Poker Millions Champion <a href=\"https:\/\/twitter.com\/JohnnyDuthie?ref_src=twsrc%5Etfw\">@JohnnyDuthie<\/a> <br>&#127482;&#127480; <a href=\"https:\/\/twitter.com\/UpswingPoker?ref_src=twsrc%5Etfw\">@UpswingPoker<\/a> VP <a href=\"https:\/\/twitter.com\/mbradycf?ref_src=twsrc%5Etfw\">@mbradycf<\/a><br>&#127468;&#127463; <a href=\"https:\/\/twitter.com\/DTOPoker?ref_src=twsrc%5Etfw\">@DTOPoker<\/a> Strategy with <a href=\"https:\/\/twitter.com\/BowieEffect?ref_src=twsrc%5Etfw\">@BowieEffect<\/a><br>&#127465;&#127466; &lsquo;Being On A Heater&rsquo; with <a href=\"https:\/\/twitter.com\/bparispoker?ref_src=twsrc%5Etfw\">@bparispoker<\/a><\/p>\n<p>&#127897; <a href=\"https:\/\/t.co\/pmALuO3wvX\">https:\/\/t.co\/pmALuO3wvX<\/a><\/p>\n<p>&#128154;LIKE &amp; &#9851;&#65039;RETWEET = DRAW for &euro;50 ticket <a href=\"https:\/\/t.co\/DHD8U5hh3Y\">pic.twitter.com\/DHD8U5hh3Y<\/a><\/p>\n<p>&mdash; &#127897; THE CHIP RACE &#127897; Sponsored By Unibet Poker (@thechiprace) <a href=\"https:\/\/twitter.com\/thechiprace\/status\/1401788201736548355?ref_src=twsrc%5Etfw\">June 7, 2021<\/a><\/p><\/blockquote>\n<p><script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<h2>Postaw na edukacj&#281;<\/h2>\n<figure itemscope=\"\" itemtype=\"http:\/\/schema.org\/ImageObject\" class=\"modulRight\"><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/cdn-origin.pokerstrategy.com\/2021\/06\/08\/Dara_book_signing_UO_Malta.jpeg\" alt=\"Dara O Kearney\" title=\"\"><figcaption itemprop=\"caption\">Dobry run to najlepszy czas, by zainwestowa&#263; w edukacj&#281;<\/figcaption><\/figure>\n<p>Pierwsza rada, jak&#261; da&#322;bym graczom na upswingu,&nbsp;<strong>to pami&#281;ta&#263;, &#380;e on si&#281; kiedy&#347; sko&#324;czy<\/strong>. Je&#347;li pozwolisz, by upswing sprawi&#322;, &#380;e poczujesz si&#281; przy sto&#322;ach niezniszczalny, to nieuchronny downswing b&#281;dzie bola&#322; du&#380;o bardziej. Ciesz si&#281; dobrym runem, ale pami&#281;taj, &#380;e ma on sw&oacute;j koniec.<\/p>\n<p>Druga rzecz, na kt&oacute;r&#261; warto zwr&oacute;ci&#263; uwag&#281;, to &#380;e<strong>&nbsp;upswing jest najlepszym czasem, by pracowa&#263; nad swoj&#261; gr&#261;<\/strong>, zar&oacute;wno od strony mentalnej, jak i technicznej. Bardzo ma&#322;o ludzi to robi, wi&#281;c to doskona&#322;y spos&oacute;b, by wyrobi&#263; sobie przewag&#281; nad rywalami.<\/p>\n<p>Jak si&#281; tak nad tym zastanowi&#263;, upswing to idealny okres, by popracowa&#263; nad gr&#261; poza sto&#322;ami. B&#281;dziesz mia&#322; wi&#281;cej energii, lepszy nastr&oacute;j i b&#281;dziesz bardziej otwarty na przyswajanie nowych informacji. Kiedy jeste&#347; na downswingu, kwestionujesz ka&#380;dy spot i skupiasz si&#281; na rozdaniach, kt&oacute;re dzie&#324; wcze&#347;niej posz&#322;y bardzo &#378;le, natomiast b&#281;d&#261;c na upswingu, twoje podej&#347;cie do analiz b&#281;dzie du&#380;o bardziej holistyczne.<\/p>\n<p>Wielu graczy wykorzystuje napompowany przez upswing bankroll, by shootowa&#263; dro&#380;sze gry i ja to absolutnie popieram, o ile podchodzi si&#281; do tego z rozs&#261;dkiem, stosuj&#261;c stop\/losy. Dobrze wyliczony shot na wy&#380;sze stawki to jedna ze skutecznych strategii zarz&#261;dzania bankrollem i potencjalnie doskona&#322;a okazja, by wskoczy&#263; wy&#380;ej.<\/p>\n<p>Jednocze&#347;nie zwr&oacute;ci&#322;bym jednak uwag&#281;, &#380;e<strong> upswing to najlepszy czas, by zainwestowa&#263; troch&#281; tego dodatkowego bankrolla w swoj&#261; edukacj&#281;<\/strong>. Wydaj nadwy&#380;k&#281; pieni&#281;dzy na now&#261; ksi&#261;&#380;k&#281;, kurs treningowy, solver, program lub trening z profesjonalist&#261;. Du&#380;o wi&#281;cej z tego wyniesiesz w czasie, gdy &#322;atwiej jest usprawiedliwi&#263; inwestycji.<\/p>\n<p><i>Je&#347;li chcia&#322;by&#347; cz&#281;&#347;ciej korzysta&#263; z tego typu przemy&#347;le&#324;, <a href=\"https:\/\/blogspot.us16.list-manage.com\/subscribe?u=bee319dc619266261ab667e86&amp;id=69219cf7ba\" target=\"_blank\" rel=\"noopener\">Dara prowadzi newsletter<\/a>, w kt&oacute;rym regularnie dzieli si&#281; takimi wskaz&oacute;wkami za darmo.<\/i><\/p>\n\n<p><br>\n<\/p>\n<\/body>\n","protected":false},"excerpt":{"rendered":"<p>Wszyscy mamy jakie\u015b sposoby, by radzi\u0107 sobie z downswingiem, ale Dara O'Kearney opowie wam dzi\u015b, \u017ce r\u00f3wnie powa\u017cnie powinno si\u0119 podchodzi\u0107 do sprawy, gdy run jest bardzo dobry.<\/p>\n","protected":false},"author":1,"featured_media":38825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-38824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-content"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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