August 6 recap.

Summary:
1) Started off 1-tabling NL5 Zoom. Was completely card dead! In 729 hands, I didn't get AA once, and KK only once. I practically couldn't hit a flop either, I actually went through all the flops and made a tally of what I hit. Thing is, I lost 2 bins without playing any big pots, they just dwindled away, and I had to figure out if I was really card dead or wtf was going on. Also, my c-bets didn't work, either they were called down by 3rd pair, or they were raised by crazy Ivans. If I didn't c-bet, I would be bet into immediately while holding air or hands that could hardly take any heat etc.
2) Then 3-4 tabled NL2 regular tables for 542 hands and won 1 bin.
3) Progressed to NL5 for 276 hands, but that was a cooler. Bluff-spewed in 3 hands, and then I hit set with 55 but ran into a turned wheeled straight that I didn't think to pot-control against (not that I should, dunno).
4) OK, about 14 dollars down, but I was not tired, so I decided to 3-table NL2 Zoom. I was practically BE for very long here, but finally I turned a straight with J9s in BTN in a 3-bet pot vs. SB who went all-in with KQ two pairs, giving me 1.7 bins.
Shortly after, I coldcalled a biggish 3-bet from SB with JJ (BTN had 3-bet UTG), UTG called. I figured I could set-mine here because BTN was about 200BB deep, I just must hope that UTG doesn't raise. Flop was 7JK two-tone, BTN c-bet almost pot, I raised, he went AI (UTG folded). Luckily he didn't have KK, but AA, so I won 2 bins.
5) So, now only 7 dollars down, and still not too tired. Went to NL5 Zoom again, and won two stacks during 300 hands: UTG openraised AI with JJ while I had KK in MP, and another hand where I had AA in CO and 3-bet x3 UTG x4 open, he re-raised biggish, I went all in, he called with AKo.
Overall: I was down, but kept grinding in an OK mental state and ended up BE.
Mental state: Not super fresh in the start of the day, but I stayed OK fresh throughout the day, more than usually. My mood was fairly unaffected by the downswing, I think it helped that I just went through the flops etc. and realized I was just card dead and that I had not been spewing too much.
Gameplay: I think OK. But it's of course huge work in progress.
Physical state: Played with mouse in left hand first half, until I 3-tabled NL2 Zoom. Right arm liked the pause, I guess, but we'll see tomorrow.
Other notes: It was interesting to 3-table NL2 Zoom. It seems like the brain can pick up some patterns better when there is more volume within a given period of time, so it's definitely something I should do from time to time.
The "theme" of the day was the typical difficulty in Zoom:
1) When you bet, you may get called down by stations. So only bet 2-3 streets with fairly good hands, right? (or maybe bet and then check and call)
2) But when you don't bet (or bet and stop), you will get bet into by maniacs.
3) So you get the typical feeling that when you have air or a weak hand, you will be bluffed away by villain's air if you give up the initiative. But if you bet, villain will float, and if you bet again, you will be called by a station, while if you stop, a good villain will bet you off your hand again with a properly designed betsize/line.
So it's all about balance and figuring out exactly what part of villain's range you are targeting with your bets or calls with your given hand (or, which of your hands in your range to use for which lines given the board etc.).
I noticed during the day that I many times was not thinking well enough in this respect (or, more precisely, actually forgetting to think in this way). BUT! I think it really helped to 3-table NL2 Zoom, it was like I was getting intensive practice in deciding what to do with hands quickly in terms of my overall ranges (when to bluff with some equity, when to give up immediately etc., when to go into bluff-catching mode, when to check-raise bluff, when to bet and then go into check-call mode, when to bet for protection or whatever, etc.). Also, when to be overall defensive or overall aggressive depending on flop and position.
My thinking process in all this is super far away from systematic, but at least I must keep all options open and make some conscious considerations and judgement calls rather than just "I c-bet because I don't think Villain has a king too often here", which is just guess work, and fish villain will call you down with 3rd pair or A-high anyway.
Hands: