@Leito99: you can start talking to other MTT players in our brand new skype group
Im triing to stay focused during a tournament session, I usually listen to music, but like Leito said- it faints into the background- Im just triing to analize my own and the opponents game during play.
I like to talk to other poker players during a session-that could be very interesting.
Against tilting I use my not giving a f**k method.
As Johnatan Little said in one of his great videos- After you make your decision just move on to the next hand/ If you made a good decision you have to be happy with it, you know you win with good decisions like that in the longrun-and if you make a bad one, you can analize it after the session.
Your focus should be on the gameflow, opponents, finding good spots to make plays- not on bad beats. Shit happens, the more quickly you can deal with it the better you play in the rest of the games.
I drink a lot of water during a long session- also I choose a nice background for the tables that I like to look at- it somehow gives me power ♦