This seems interesting, I'm planning to build myself up a little.
Too much time Playing, not enough exercise ![]()
I'll struggle to reach 20...
I'll follow the HundredPushups Site, cant go wrong !
This seems interesting, I'm planning to build myself up a little.
Too much time Playing, not enough exercise ![]()
I'll struggle to reach 20...
I'll follow the HundredPushups Site, cant go wrong !
Originally posted by Shevtshenko
http://hundredpushups.com/index.htmlSome hints and tips.
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Oh what the hell.. I guess i'm in. I'm running my first 10k "marathon" in april so i might aswell completely get in shape. Been way too lazy and stuck around 30-40 consecutive pushups for the whole year because i train less then once every 2-3 weeks on average(aside from boxing 1/week).
Going to use that site. 50k pushups a year doesn't sound like something for me. Especialy because i don't want to keep count every day.
Goals:
- Train condition for 10k
- gain weight
- Be able to do 100 consecutive pushups
- regular boxing
If i accomplish all that in the next 4 months i should be in really good shape ♦
40
60
Total at the moment: 100
EDIT: OH the list of Nicknames is by the times of pushups. So its deffo worth to make some extra effort to be above Frosty.
Not gonna do 50k pushups but gonna do the 100 pushups thing for shits and giggles ♦
oh and might as well do the squats and situps too while I'm on it ♦
I did 80 so far. Yesterday did 40, today tried that 100 pushups thing, and it told me to do week 3 right away. Obviously I wanted to do it immediately and failed at series 4 ♦ Rest needed.
I'll cross-train Mon-Wed-Fri will be pushups and Tue-Thu-Sat situps. Sundays are for MTTs ♦
Oh, and when yesterday I tried to do situps, I discovered that my lower back has no muscle in it ♦ Recommend some exercises for lower back please (no gym, stuff I can do at home).
A bit late, but I'm in as well. I'll start today.
Edit:
Just did 102, a bit fucked up now ♦
0
0
102
Total: 102
Great thread!!
I'm in. As from today, 150 press-ups a day, 4 days a week, easy.........;)