Originally posted by ErikStenqvist
You can also set alarms to go off every 15-20 minutes to remind you to check if you are autopiloting in the moment. I have one i really like, let me know if you want to try it. 
lets try it, where can i find the alarm?
i think the autowait list prob is solved, but i have two hands im unsure with
________________
PokerStars - €2 NL (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
SB: 125.15 BB (VPIP: 23.04, PFR: 17.83, 3Bet Preflop: 6.52, Hands: 232)
BB: 40.72 BB (VPIP: 21.90, PFR: 17.76, 3Bet Preflop: 11.56, Hands: 417)
UTG: 77.99 BB (VPIP: 50.00, PFR: 6.25, 3Bet Preflop: 8.33, Hands: 66)
MP: 100 BB (VPIP: 23.74, PFR: 19.23, 3Bet Preflop: 7.14, Hands: 774)
Hero (CO): 111.38 BB
BTN: 117.11 BB (VPIP: 30.29, PFR: 21.14, 3Bet Preflop: 8.79, Hands: 179)
SB posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has A♦ 2♦
fold, fold, Hero raises to 2.5 BB, fold, fold, BB calls 1.5 BB
Flop: (5.5 BB, 2 players) 3♠ 5♣ 9♥
BB checks, Hero bets 3 BB, BB calls 3 BB
Turn: (11.5 BB, 2 players) 9♦
BB checks, Hero bets 7 BB, BB raises to 14 BB, Hero calls 7 BB
River: (39.5 BB, 2 players) A♥
BB bets 21.22 BB and is all-in,
no history , 1/7 XR Flop, Resteal BBvsCO 2/11, BvsBU 11/34
there is no need to XR a FH/OP/trips at the turn
so i but him on pure air, 1/100 the trips. i dont think he has to much small pockets he will not 3bet there. i called with the plan to push any R AI except the 9 and A. to get small pockets and better A to fold.
the push on the river is therefore the 1/100 trips oh maybe a good A.
i dont think he would to this with A2-AT.
i only have to be in front 1 in 4 times. call ok?
________________
PokerStars - $1 NL (6 max) - Holdem - 5 players
Hand converted by PokerTracker 4
Hero (BB): 106.5 BB
UTG: 102.73 BB (VPIP: 22.31, PFR: 17.31, 3Bet Preflop: 6.30, Hands: 994)
CO: 107.8 BB (VPIP: 25.56, PFR: 20.88, 3Bet Preflop: 7.14, Hands: 1,813)
BTN: 100 BB (VPIP: 26.32, PFR: 22.91, 3Bet Preflop: 9.73, Hands: 599)
SB: 166.76 BB (VPIP: 25.00, PFR: 12.50, 3Bet Preflop: 0.00, Hands: 8)
SB posts SB 0.5 BB, Hero posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has K♣ A♥
fold, CO raises to 2.5 BB, BTN calls 2.5 BB, fold, Hero raises to 10 BB, fold, BTN calls 7.5 BB
Flop: (23 BB, 2 players) 4♣ 5♦ 4♥
Hero bets 9 BB, BTN calls 9 BB
Turn: (41 BB, 2 players) Q♦
Hero bets 19 BB, BTN calls 19 BB
River: (79 BB, 2 players) 3♠
Hero bets 68.5 BB and is all-in
SB was the tablespot
BU: 12% 3bet BU / unfortunatly only 4% BUvsCO (i recognized after the hand)
f to 3bet 9/18
c PFR BU 15%, should be wider vs BU with tablespot behind
no mentionable history
i bet 10% on the flop, with the plan to bet 1/2 any broadway, to get a reasonable pushbet on the river ( i learned today ^^, startet with a video today and not grinding)
maybe i should exclude a Q in this plan. cause people often show up with KQ/AQ in this spot
but with my first assumption that he 3bet 12% on the button we should discount some combos of AQ/KQ there.
fold to CB F in 3betPot 38%
i think on this board he will call me with any pocket, broadways, any draws and AXs with backdoorflush
on the turn he only folds the AXs which not improve, cause the Qd is a good barrel card for me.
if he folds 1/6 pocketpairs and a few weak Q and the busted flushdraws it should be a +EV push there?!
any big mistakes?
[aproximation, just to illustrated, not complete]
call CB T (63 hands)
TT-77, AsQc, AcQs, AdKd, KdQh, KsQh, KsQc, AsQs, AcQc, KhQh, KsQs, QhJd, QhJs, QhJc, QsJd, QsJh, QsJc, QcJd, QcJh, QcJs, AdJd, KdJd, QhJh, QsJs, QcJc, JdJh, JdJs, JhJs, JhJc, JsJc, AdTd, KdTd, QhTh, QsTs, QcTc, JdTd, Ad9d, Kd9d, Ad8d, Ad7d
call R 28/63
AsQc, AcQs, KdQh, KsQh, KsQc, AsQs, AcQc, KhQh, KsQs, QhJd, QhJs, QhJc, QsJd, QsJc, QcJd, QcJh, QhJh, QsJs, QcJc, JdJh, JdJs, QhTh, TdTc, 9d9c, 8d8s, 8d8c, 7d7s, 7d7c