I don't think anyone runs as bad as I do. I went from NL16 to NL2 within a few days.
Just saying, I play at least 3k hands every day, up to 5 on some, and I give all I can, but I just run terrible as hell. Just the last 2 examples from right now which pushed me to NL2.
PokerStars - $0.05 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
BTN: 412.4 BB (VPIP: 24.21, PFR: 17.06, 3Bet Preflop: 7.84, Hands: 255)
SB: 52.2 BB (VPIP: 0.00, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 2)
BB: 163.2 BB (VPIP: 15.12, PFR: 6.98, 3Bet Preflop: 2.94, Hands: 88)
UTG: 241.6 BB
MP: 148 BB (VPIP: 25.00, PFR: 25.00, 3Bet Preflop: 0.00, Hands: 4)
Hero (CO): 114.2 BB
SB posts SB 0.4 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.4 BB) Hero has 4♠ A♠
fold, fold, Hero raises to 3 BB, BTN raises to 9 BB, SB calls 8.6 BB, fold, Hero calls 6 BB
Flop: (28 BB, 3 players) 8♦ 4♦ A♥
SB checks, Hero bets 13.4 BB, BTN calls 13.4 BB, fold
Turn: (54.8 BB, 2 players) 7♣
Hero bets 39.4 BB, BTN calls 39.4 BB
River: (133.6 BB, 2 players) 6♠
Hero bets 52.4 BB and is all-in, BTN calls 52.4 BB
Villain showed: A7o
PokerStars - $0.05 NL FAST (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
Hero (BTN): 103 BB
SB: 100 BB (VPIP: 16.67, PFR: 16.67, 3Bet Preflop: 0.00, Hands: 7)
BB: 189.8 BB (VPIP: 28.85, PFR: 19.23, 3Bet Preflop: 10.00, Hands: 54)
UTG: 43.6 BB (VPIP: 24.32, PFR: 13.51, 3Bet Preflop: 14.29, Hands: 38)
MP: 95.6 BB (VPIP: 0.00, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 1)
CO: 122 BB (VPIP: 33.33, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 6)
SB posts SB 0.4 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.4 BB) Hero has A♣ Q♥
fold, fold, CO raises to 3 BB, Hero calls 3 BB, SB raises to 13 BB, fold, fold, Hero calls 10 BB
Flop: (30 BB, 2 players) J♥ 8♥ A♥
SB bets 19 BB, Hero calls 19 BB
Turn: (68 BB, 2 players) Q♦
SB bets 68 BB and is all-in, Hero calls 68 BB
River: (204 BB, 2 players) 4♠
Players agreed to run it twice.
River #2: (204 BB, 2 players) 8♦
Villain showed: QQ
But, gotta adopt a good mentality. Start again and again, until it works x.x
But I will adopt a proper BRM now finally, so that when I step up I won't have to step down again, because that's quite frustrating.
Maybe I finally learnt.