Some years ago i found a poker book that talked about working your muscles while playing poker.Its design was not very professional.But in every chapter was photo explaining how the exercise works. If somebody knows what book im talking about please let me know. ty
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Yeah, Polished poker workbook is good. But first you have to read the "Polished poker" book. It's free so I think its not a problem.
Maybe it was Poker Isometrics: and Poker Fitness by Anton Drake?
Here's a picture from this book:
