Quantity Vs Quality

I am not a pro and probably will never be :f_cool:. But still i think you have a chance to LEARN how to stay motivated and focused for longer periods. There are many discussions about that around the forum. I think our psychology coaches can say a bit more about this topic. So i think the most important is to learn how to maintain Quality/Quantity ratio as high as possible. With hard work and dedication you can do miracles.

I know i haven't helped you much but still....i tried

You could just drop down in stakes whenever you notice the quality drop. One stake lower is usually enough to crush, more or less stress free w/o having focus.

Lower hourly is better than no hourly watching funny cat pictures. Should help forming the habit of putting in the hours and train your autopilot imo.

Also go out and do stuff when not playing. Poker will be more fun, less stressful and you'll have more energy from being active.

this will help you for sure !!

read : The Mental Game of Poker part 1 , then The Mental Game of Poker 2

by Jared Tendler

this thing is just WoW.

Lower hourly is better than no hourly watching funny cat pictures.

you think funny cat pictures are bad? I read that humour is good for health and energy, so it should be plus ev. Or is it bad because they are not funny enough?

I'm no pro, but I think going running or w/e exercise can help - it deffo clears the mind & you can kind of reset your mood sometimes.

I switch to HU hypers if 6-max is tilting me & visa versa.

Originally posted by SPeedFANat1c

Lower hourly is better than no hourly watching funny cat pictures.

you think funny cat pictures are bad? I read that humour is good for health and energy, so it should be plus ev. Or is it bad because they are not funny enough?

Cats are hilarious, that's why I own one. Makes me laugh and also can be good substitute for a stress ball. Highly +EV.

Cat pictures on other hand, not enough fun for time spent. Might be +EV a bit, but not max CatEV+.