[Closed] Trash Hands

Hi everyone. My question is pretty simple. While playing micro MTTs, what should I do if I stay focused on my A-Game, but suffer a downswing with Premiums and well positioned average hands? I tend to also recognize that when folding the premiums & dead drawn average hands, (and making good folds at that), I whitness how a large variety of trash hands would win if only I would play them more often. Does that mean I am making bad decisions on the table of what hands to play or is my A-Game just simply suffering a major downswing?
For instance, yesterday I was in an 11$ MTT (speed blinds 5min.) on Party Poker and built up an above average stack (ca. 25-30BBs), then recieved Aces in the Hi-Jack Position, then raised a descent amount of 3.5 -4BBs, and was shoved by the SB with AJos which I was happy about because I had to call which costed me about half my stack. Then the board flops
J-J-8, Turn 5 and finally the river showed 3 ♠_cry:.. My stack was chopped in half only to be sucked out about 15 minutes later by a Q7os, when I then played AK aggressively since I was only left with about 6BBs (I shoved pre-flop). It has been quite frequent in the last 2-3weeks especially since I built up a BR of about 1.2k before the last 3 weeks playing MTTs. ♠_cool: so back to the question. I constantly see that many of my trash hands actually would do well, but I stick to the Poker-Strategy lessons and work on my A-Game. Should I try more trash hands or stick to the plan?