ow bist everyone

Im a classic casual player, longterm loser to the tune of about a 1000 dollars over 6 years.
Due to life commitments I only get to donk about for around 6-12 hours a week which means my schedule is essentially the Saturday hot/bigger micro tourneys and the occasional micromillions event.
Over the years I have tried nearly every format of poker. Never found one other than NLHE that I could get my head around so now I stick to the aforementioned tournys with a splattering of 7 dollar 18 man SnG's.