Hey, just wanted to share with you all a new program I found today!
I spent hours today determined to find a program that limits the loudness of the music, screams, gun shots, babies crying, sex sounds, audience aplauding etc. of movies while being able to hear the speech of the actors.
The web is full of explanations how audio streams work and complex programs, mostly for audio editors.
Thank god I stumbled upon a random comment on youtube that suggested the program Sound Lock.
It's a free, simple and virus-free (at least virus total said so).
Here is a video of what my problem was - you can barely hear him say "I'll go" and then the club music BLASTS OFF:
The program just plays around with your windows volume - you can see it jump up and down on it's own. No more holding the remote while watching a movie! 
