I used to play FL, played it for a solid 3 weeks where I made ~$35 and got up to 0.1/0.2, but it was intensely unfulfilling. When I switched to NL, there was much more money to be made, and seemed more intense for me.
I recently hit a 2nd $50 deposit bonus on PartyPoker, and because I don't have much time to grind out 100 points, I played a $11 SNG for the fun of it. I had the chiplead, but finished 3rd for $20 after getting sucked out. (first time, never played SNG before...)
For me, I try not to multitable as much, and SNG is a lot more intense and action-packed (even though I play standard 10min blinds, turbos are too fast). Here, I concentrate on one table and I think - I make a lot more rake playing $3 SNG than playing NL2 (two or three tables).
So far, after the $20 win, I lost 4 tourneys without making it ITM, won 1, lost another three, and the past three tourneys have been 2 1st and 1 2nd. Maybe it's just beginner's luck or a heater, but it seems like SNGs are a lot more exciting and also are a faster way of clearing my bonus.
I feel like getting better at SNG, and then playing some MTT's when I have more time. Also, I want to cash out the $50 (hopefully I'll have more than 50 by the time it's over) and transfer it onto PS/FT because there's more traffic and promotions.
What do you think?