Quick update.
Last 2 days i've hit 1.5hrs grind time each day, which i'm happy about:f_thumbsup: couple more sessions and i'll work out what my H/hr is and and use that to set a realistic volume challenge for next month.
Anyway heres a couple fun hands from the sessions......
AA BB Vs SB limp/ 3bet
Spoiler
IPoker, $0.10/$0.20 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.
SB: $20.10 (100.5 bb)
Hero (BB): $64.57 (322.8 bb)
UTG: $8.90 (44.5 bb)
MP: $8.16 (40.8 bb)
CO: $33.47 (167.4 bb)
BTN: $31.67 (158.4 bb)
Preflop: Hero is BB with A
A
4 folds, SB completes, Hero raises to $0.80, SB raises to $2, Hero calls $1.20
Flop: ($4) Q T
2 (2 players)
SB bets $3.20, Hero calls $3.20
Turn: ($10.40) 8
(2 players)
SB checks, Hero bets $5, SB raises to $14.90 and is all-in, Hero calls $9.90
River: ($40.20) 6 (2 players, 1 is all-in)
Results: $40.20 pot ($2.01 rake)
Final Board: Q T 2 8 6
SB showed 7 Q and lost (-$20.10 net)
Hero mucked A A and won $38.19 ($18.09 net)
Qwadz 
Spoiler
IPoker, $0.10/$0.20 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.
SB: $12.65 (63.3 bb)
BB: $20 (100 bb)
Hero (UTG): $20 (100 bb)
MP: $20.98 (104.9 bb)
CO: $14.81 (74.1 bb)
BTN: $21.08 (105.4 bb)
Preflop: Hero is UTG with 4 4
Hero raises to $0.60, MP calls $0.60, CO calls $0.60, 3 folds
Flop: ($2.10) 4 4 T (3 players)
Hero checks, MP checks, CO checks
Turn: ($2.10) J (3 players)
Hero bets $1.90, MP folds, CO calls $1.90
River: ($5.90) 9 (2 players)
Hero checks, CO bets $3.80, Hero raises to $17.30, CO calls $8.51
Results: $30.52 pot ($1.52 rake)
Final Board: 4 4 T J 9
Hero mucked 4 4 and won $29 ($14.19 net)
CO showed Q K and lost (-$14.81 net)
Flop Nutz
Spoiler
IPoker, $0.10/$0.20 No Limit Hold'em Cash, 6 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.
SB: $11.70 (58.5 bb)
BB: $20.50 (102.5 bb)
Hero (UTG): $29.34 (146.7 bb)
MP: $19.24 (96.2 bb)
CO: $30.03 (150.2 bb)
BTN: $28.76 (143.8 bb)
Preflop: Hero is UTG with K A
Hero raises to $0.60, MP folds, CO calls $0.60, BTN folds, SB calls $0.50, BB folds
Flop: ($2) 6 9 8 (3 players)
SB bets $1.20, Hero calls $1.20, CO folds
Turn: ($4.40) 2 (2 players)
SB bets $3.20, Hero raises to $11, SB calls $6.70 and is all-in
River: ($24.20) 8 (2 players, 1 is all-in)
Results: $24.20 pot ($1.21 rake)
Final Board: 6 9 8 2 8
SB showed 6 6 and won $22.99 ($11.29 net)
Hero mucked K A and won $0.00 (-$11.70 net)
Now for the lunchtime grind ♦ 
Playing a pub tourney later, they have 20nl cash as well, so hopefully make some easy manyez at that.