Couple of things going on
My brother left this morning back for Belgrade. We spent great weekend, really great fun going out whole day and partying in the evening.
Today I was so tired that I started to yawn when I started my grind at 6pm! I just loaded 15 or so tables and stopped immediately, hit the bed to rest. Woke up at 11:30 in the evening (an hour or so ago).
Some other things worth mentioning
My CrossFit training is not going as planned. I find it difficult to motivate myself as some external life things are taking my energy and focus. It is crucial to work out with best possible focus, use maximum speed and max yourself out with interval/HIIT training. I find it very hard to do it when in my mind some things are overwhelming me and taking so much of my energy. One of such things is my returning back to Serbia in 11 days from now (17th of October). I will write about it all more when I summarize my stay on 17th of October or even before.
I will try in remaining 11 days to do minimum 5 trainings but will also try to push myself and go for 5 trainings per week or 10 total so to speak. Every other training I will make it recovery one so instead of doing 40 reps of pull ups push ups sit ups and what not, I will go for 20 or so 50% of actual training. Still better to do SOME then NONE training!!!
Coaching happened in past 3 days 2 sessions. I feel I will hit the target I set 35 hours since now I got 24 hours completed and just tomorrow I have 3 coaching sessions lined up. So 11 hours in 11 days - definitely doable and will be completed.
I am particularly proud that from 9 people I coach (7 excluding my brother and best friend) 4 of them have 8%+ ROI on 7s pre RB, 2 of them go between 4% and 7% and 1 of them is working hard and should crush the games in very near future.
So despite me playing low volume before arriving to Herceg Novi on 1st of September, in those 3 months I manged to invest time into tons of coaching and CrossFit/healthy lifestyle. Looking at it 3-4 months later now, I can say that it was absolutely right thing to do. Look forward to future months and all the guys crushing hard and moving up! More on that towards the end of the year.
Grind will be less than 4k games but 3k that is for sure. I am positive I will hit 3k games and that makes me happy because of 3 reasons: 1) Coming to Herceg Novi really payed off because I have played 3k games in 3 months before coming here and it will turn out that I will do that here in 1 month (excluding 19 days where I spent every single day with my brother and sister out of the house!!!) 2) I have worked on my game and improved/increased my ROI in future games 3) Overall experience here has been so fun and relaxing for me that I have gotten my motivation to continue setting new goals and reaching them + grinding steady volume.
I expect to do 9 days of 150 games a day which will be 1350 games + 1798 games from 19th of September = 3148 games total.
So finally here is what is happening in next 11 days (packing computer on Thursday so 10 days really)
Grind = 9 days of 150 games average = 1350 games
Coaching = 11 hours in 11 days
CrossFit = 5 trainings minimum in 11 days , will go for 10 with less intensity
Meeting with special girl = once minimum as time is limited with all the other activities planed.
Finally here is the plan from 17th of October until the end of the year life wise
17th and 18th of October
Belgrade, hang with my brother and sister + my very close friends, go to Partizan vs Red Star derby game, go out in the evenings enjoy it
19th to 22nd of October
Be home in Nis, unpack all the stuff, set up computer again for grinding, go for 1 or 2 CrossFit trainings, meet with family and friends
22nd to 24th of October
Again in Belgrade, this time for Partizan vs Besiktas football game + seeing my brother and sister, hanging with close friends and all the rest
24th of October until end of the year
Get back to Nis, continue with steady coaching, frequent CrossFit (3-4 times a week), set and complete realistic grind goals and prepare myself for Belgrade move in January next year.
In November go to London for Tottenham vs Partizan game and hang with my very good friend for a weekend - I hope I will get to do this as visa takes 3 weeks to get! ]
By the end of the year take another trip, for 2-3 days (extended weekend) with my brother, best friend and another friend of ours. Maybe my brother and sister manage to join us also (would be very happy if that worked out)!
Enjoy your day and remaining of the week on and off the tables!