по вашей просьбе я здесь буду вставлять скриншоты и руки от тренировок FR to SH:
день 9 25.06.2007
день 8 18.06.2007
день 7 12.06.2007
мой доунсвинг официально закончен. я сегодня 1,60 $ выграл. 
день 6 04.06.2007
и дальше в минус пошел.
день пятый 28.05.2007
день четвертый 21.05.2007
@bravarchi: и все-таки было очень обидно сегодня 
1.
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BU:///////;SB:93/42/14/0.5/34/27/11/43;MP2:69/72/12/0.2/44/39/0/43;MP3:62/58/8/0.1/41/111/21/50;BB:36/19/17/1.2/27/25/0/100;[/tg]
0.50/1 Fixed-Limit Hold'em (6 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is BU with Q♣, J♥
MP2 calls, MP3 calls, CO folds, Hero calls, SB calls, BB checks.
Flop: (5.00 SB) J♦, Q♠, 7♣ (5 players)
SB checks, BB checks, MP2 checks, MP3 checks, Hero bets, SB calls, BB calls, MP2 calls, MP3 calls.
Turn: (5.00 BB) 8♣ (5 players)
SB checks, BB checks, MP2 checks, MP3 checks, Hero bets, SB calls, 2 folds, MP3 calls.
River: (8.00 BB) 6♠ (3 players)
SB checks, MP3 bets, Hero calls, SB folds.
Final Pot: 10.00 BB
Results follow (highlight to see):
Hero shows [ Qc, Jh ] two pairs, Queens and Jacks
MP3 shows [ 9h, 5h ] a straight Five to Nine
MP3 wins $9.50 USD with a straight, Five to Nine.
2.
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BB:///////;MP3:54/28/17/0.9/32/29/8/17;BU:80/25/3/0.1/16/69/13/100;[/tg]
0.50/1 Fixed-Limit Hold'em (5 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is BB with 5♣, T♣
MP3 calls, CO folds, BU raises, SB folds, Hero calls, MP3 calls.
Flop: (6.50 SB) T♠, 5♥, T♥ (3 players)
Hero bets, MP3 raises, BU calls, Hero 3-bets, MP3 folds, BU calls.
Turn: (7.25 BB) A♠ (2 players)
Hero bets, BU calls.
River: (9.25 BB) J♥ (2 players)
Hero bets, BU raises, Hero 3-bets, BU caps, Hero calls.
Final Pot: 17.25 BB
Results follow (highlight to see):
Hero shows [ 5c, Tc ] a full house, Tens full of Fives
BU shows [ Jc, Jd ] a full house, Jacks full of Tens
BU wins $16.40 USD with a full house, Jacks full of Tens.
день третий 14.05.2007
отличная сессия. где-то 35ББ в плюс пошел и видел много странных ходов соперников.
руки из этой сессии:
1. лучше семиблеф?
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;CO:///////;BU:178/26/22/4.3/42/33/23/60;[/tg]
0.50/1 Fixed-Limit Hold'em (5 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is CO with K♠, J♣
MP3 folds, Hero raises, BU 3-bets, 2 folds, Hero calls.
Flop: (7.50 SB) 6♣, Q♥, T♥ (2 players)
Hero checks, BU bets, Hero calls.
Turn: (4.75 BB) 2♥ (2 players)
Hero checks, BU bets, Hero calls.
River: (6.75 BB) 5♠ (2 players)
Hero checks, BU bets, Hero folds.
Final Pot: 7.75 BB
2. коллдаун против неизвестного?
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BU:///////;[/tg]
0.50/1 Fixed-Limit Hold'em (5 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is BU with Q♦, A♠
MP3 calls, CO folds, Hero raises, 2 folds, MP3 calls.
Flop: (5.50 SB) T♣, T♥, 7♠ (2 players)
MP3 bets, Hero calls.
Turn: (3.75 BB) 8♥ (2 players)
MP3 bets, Hero folds.
Final Pot: 4.75 BB
3.
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BB:129/28/22/9.3/35/95/32/45;CO:///////;BU:16/69/0/0.0/36/50/0/50;[/tg]
0.50/1 Fixed-Limit Hold'em (6 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is CO with A♥, J♦
2 folds, Hero raises, BU calls, SB folds, BB 3-bets, Hero calls, BU calls.
Flop: (9.50 SB) 7♦, A♦, J♠ (3 players)
BB bets, Hero raises, BU folds, BB 3-bets, Hero calls.
Turn: (7.75 BB) 4♣ (2 players)
BB bets, Hero raises, BB 3-bets, Hero calls.
кап терн?
River: (13.75 BB) 6♣ (2 players)
BB checks, Hero bets, BB calls.
Final Pot: 15.75 BB
второй день 07.05.07
сегодня какая-то странная сессия. не туда не сюда. в начале я пошел 20 долларов в +, потом в минус, потом опять в + и наконец закончел в 0. 
почему такая разница в скришотох? я в воскресенье играл и проиграл 30 долларов 
первый день: 30.04.2007
и еще две руки, где я сомнивался:
1.
соперник: 35/21/3,7/31 (Vpip/pfr/AF/WTS)
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BB:///////;[/tg]
0.50/1 Fixed-Limit Hold'em (5 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is BB with Q♠, 9♠
MP3 folds, CO raises, 2 folds, Hero calls.
Flop: (4.50 SB) 9♣, 2♥, J♦ (2 players)
Hero checks, CO bets, Hero raises, CO calls.
Turn: (4.25 BB) 7♣ (2 players)
Hero bets, CO raises, Hero folds.
Final Pot: 7.25 BB
не такой легкий фолд имо
2.
unknown
Known players: (for a description of vp$ip, pfr, ats, folded bb, af, wts, wsd or hands click here)
[tg]Position:hands/vp$ip/pfr/af/wts/ats/foldbb/w$sd;BB:///////;[/tg]
0.50/1 Fixed-Limit Hold'em (6 handed)
Hand recorder used for this poker hand: Texas Grabem 1.7 by www.pokerstrategy.cc.
Preflop: Hero is BB with J♣, K♥. CO posts a blind of $0.50.
MP2 calls, MP3 folds, CO checks, BU calls, SB folds, Hero checks.
Flop: (4.50 SB) J♥, 9♦, 6♥ (4 players)
Hero bets, MP2 calls, CO folds, BU raises, Hero 3-bets, MP2 folds, BU caps, Hero calls.
Turn: (6.75 BB) T♠ (2 players)
Hero bets, BU raises, Hero calls.
donk?
River: (10.75 BB) 8♠ (2 players)
Hero checks, BU bets, Hero calls.
Final Pot: 12.75 BB
эта рука мне очень не понравилась но я не хотел здесь бесплатные карты раздавать.
