If the swings are getting to you, check out some of our best videos on understanding the extremes of variance in all formats.
Variance for MTT players
Collin Moshman with everything you need to know for MTTs and SNGs
Evaluating Runbad
luckylukeps details just how bad the swings can get in different formats
The truth of variance
LemOn36 looks at the swings in cash games for micro players
Variance in Spin & Go
coffeeyay uses Swongsim to show you what to expect in Spins
Poker Expert
Barry Carter is the editor of PokerStrategy.com and the co-author of The Mental Game of Poker 1 & 2, Poker Satellite Strategy, PKO Poker Strategy, Endgame Poker Strategy, GTO Poker Simplified, Mystery Bounty Poker Strategy and Beyond GTO. In 2025, he won the Global Poker Awards for Best Book and Twitter Personality of the Year.