How to avoid Tilt
Rid yourself of anger at the table with this new mindset video all about improving your mental game.
Today we are back with Mindset Coach whys0serious and a new video to help you plug harmful mental game leaks.
After his first video on Time Management he now turns his attention to the very frustrating subject of Tilt and how to avoid it.
Using some theory from Jared Tendler's The Mental Game of Poker as well as a lot of his own advice, he provides a game plan for how to avoid Tilt before it happens.
In this video he covers:
- What is Tilt?
- Jared Tendler's Seven Types of Tilt
- Principles for healthy thinking
- Relaxation techniques
- Further reading
