I would be a bit leery of the sleep thing actually.
The following is merely my own personal experience.
Although everyone is "the same", there are wide variations in characteristics in humans.
It is critical that you find how your mind and your body work best.
This is my experience with different lengths of sleep. The effects of changing my sleep schedule are very obvious and very repeatable.
When I get to work, I am typically about 20-30 min early due to bus schedules.
I open my email, and grab a newspaper.
I due the sudoku, and a couple of word puzzles.
On nights where I went to sleep in good time, and awoke "naturally", I find the puzzles easy.
If I go to bed late, and wake up the alarm, I often make mistakes, or can't complete them at all.
Sometimes in the early afternoon I will "power nap". I don't know how this fits w/ your sleep theory, but this is typically a short (10 - 20 min) nap that I do sitting up. I wake from the nap quite energized.
6 20-min sleeps during the day would leave me about 4 1/2 hours short of my normal total. I shudder to think of what the long-term effects of that would be.
On other thing. On rare occasions, I just don't get tired. If that happens, "trying to sleep" is useless. I just get up, and do something productive. Sometimes I will be awake 18 or 20 hours before I even get sleepy. When I do, I will sleep right through until my next "normal" waking up time.
Good luck with your explorations
--Vorpal
you Ivan.
Word spreads around, they are curious, they never had such an experience and they would go far for one of those. Especially if they watch porn. Same as guys would do crazy things to have sex with a porn star.
