Finding Your A-Game: Inner Body Anchoring

  • Psychology
(17 Votes) 9120


Eric guides us through a meditation process.


Finding Your A-Game Meditation series thematic video

Comments (7)

newest first
  • fitzinator18


    Enjoy Erik's latest video!

    As always any questions or feedback please leave them below!
  • Kingsurprise


    epic fail by me :D first I held my hand in front of my mouth :D
    great video,I will repeat it tomorrow
  • infinite01


    Another great video! When i started following erik's video series, i'm more relaxed before playing poker.. Keep it up! :) --> his voice is definitely relaxing too, it's like you've attended a real meditation camp.. nice work! :)
  • Aceofgod


    which videos are the two we should watch before this one? there are a bunch of videos from Erik all about something like that!?
  • sunrise2489


    Hey Erik, I just want to tell you that your videos are incredible, when I did exercises I played so well, so much confidence... I could execute plays, better hand reading. Unfortunately I was not disciplined enough to practice consistently and payed for it. :(

    These exercises are pretty easy for me. So after the video I tried to read the comments and hold awareness in my body at the same time. It was hard to keep information in one piece, though possible. But at the same time I felt unattached. I think that it is the best state to play poker. Do you think it is possible to maintain this state and play poker at the same time? If yes, what activity would you recommend to practice that?
  • sunrise2489


    Another one, should I use more advanced meditation every time or mix it up?
  • Kalisari


    nice vid dude!
    lol@missing your bell twice ;-)