Updated on 21 Feb 26 by
Barry carter
Poker Expert

Find Your A-Game - Free Video from Mindset Coach Erik Stengvist

Learn how to better prepare mentally to play poker in this free mindset video from mindset coach Erik Stengvist.

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Game type: Psychology
Producers: AdminErikStenqvist
Status: BasicBasic+
Length: 36 minutes

Watch the video now
 

Find your A-Game

In the first part of his "Finding Your A-Game" series, mindset coach AdminErikStenqvist discusses some of the potentially damaging thought processes and habits you may have learned during your poker career.

Find out all about mindfulness, prevent tilt and how to prepare for a poker session.

Plus we finish off with the perfect way to start your next poker session, with a meditation session.

Finding Your A-Game: Guided Theory Preperation and Mindfulness
 

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Poker Expert

Barry Carter is the editor of PokerStrategy.com and the co-author of The Mental Game of Poker 1 & 2, Poker Satellite Strategy, PKO Poker Strategy, Endgame Poker Strategy, GTO Poker Simplified, Mystery Bounty Poker Strategy and Beyond GTO. In 2025, he won the Global Poker Awards for Best Book and Twitter Personality of the Year.