Originally posted by jiffybag
but my temper...how do I fix that? It's causing those leaks.
I don't even know where to begin.:facepalm:
Fuck you Gus Hansen
Hey jiffybag,
I can empathise with you as that was me 8 years ago. The good news is that you have identified tilt as your problem whereas most will continue to claim that poker is rigged against them.
Eight years ago I was an 8-12 hour a day grinder, mixing 45 man SnGs on Stars with 6 max PLO8 SnGs on iPoker. Life was good.I had been crushing the $1.50 45 manners and had the BR to shoot $3.50s. I was making small profit on the $5.50 PLO8 SnGs and was close to having a shot at the $11s.
But then something strange started happening. I started losing the majority of my dominating hands. It seemed like anytime all my chips went into the middle, they were never coming back. I started to get angrier and angrier.
In his books 'The Mental Game of Poker 1 +2', Jared Tendler writes about layers. Everytime you suffer a bad beat or a bad session, you gain a layer of frustration. If you don't deal with this layering, these mental layers will continue to build up until you can't take it any more.
In April 2013, I hit that point. I went to login to Stars one morning and my hand sat on the mouse hovering over the Stars icon, but I could not physically click the button. I had such terrible feeling of dread. How could I not play the game I love? I had no answers.
For the next few months I hung out in the forums, read blogs, asked questions. I was so active that I was invited to become a forum moderator, a position I still hold 8 years later. A common response was to read Jared Tendler's books. Eventually I did. I never finished the book. All my answers were in the first few pages. There is a "Do you do this" section with a list of ten items. I answered all the time to 7 and some of the time to the other 3.
That was my Eureka moment. I had recognised tilt as my problem. I went back over my hand histories and was horrified to find that tilt had blinkered me from seeing how my game had slowly unravelled to the point that I was playing horribly and fully deserved a lot of those losses.
I realised that variance wasn't a tool used by the rooms to manipulate results. It was a natural occurrence that affects all facets of our lives. Once I accepted variance for what it was, I had to go back to scratch and totally rebuild my game from the ground up. I went back over my old material. Re-comitted starting hands to memory.
I was now confident I could open the PokerStars client. Armed with my new found knowledge, and most importantly my total belief and understanding, I moved my mouse to the Stars icon.......... and clicked. There was no feeling of dread, only the old feeling of excitement back. It was now October, so I had to wait for the update to finish, which seemed to take so much longer than usual.
Time for the ultimate test. Regged for a $1.50 STT. Third hand, I got KK, I raised, next guy flatted, BB shoved, I called, next guy folded. I was facing QTo. Flop Qxx, Turn x, come on ....hold, River Q. I was stunned. So stunned that it took a little while to realise that I wasn't angry, only disappointed. After all, you can be disappointed to lose as a big favourite.
After 6 long, dark months, I was finally back playing the game I love.
I never ever became that 8-12 hour a day grinder again, but would love to if I had the time. But I still love poker and play any time I can.
I recommend you read VorpalF2F's epic blog Mind Games from page 1 where he documents his journey through the 'The Mental Game of Poker' by Jared Tendler.
Have fun
Laz